The best title to the excerpt above that also summarizes the points provided is:
<span>the importance of getting adequate sleep at night
</span>
The situations presented are related to the importance of getting enough sleep for adults and adolescents. The advantages and disadvantages of having ample hours of sleep at night are also highlighted.
Answer:
subscribed!! here is my screen shot
Making notes about specific parts of the text and or keeping a journal of your interpretations. Hope this helps! ;D
