There are many factors in weight training but most commonly you will gain muscular strength and appearance.
Answer:
maintenance is the correct answer.
Explanation:
∵direct is when like your stαting it to someβody or someone indirect is when your like thinking it (or sαying it to your self)
would you like for me to explαin it more or is this good???∵
True is the answer to your question I believe
The questions on those medical history forms contain some very important information.
hope this help!
