Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
The is unhealthy and can kill people if it only has <span>oxygen, and hydrogen. that is very unhealthy to consume other than when you breath
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Answer: A steam engine is an external combustion engine (ECE) in which the fuel is combusted outside of the engine, unlike an internal combustion engine (ICE) in which fuel is combusted inside the engine. ECEs have a lower thermal efficiency, but carbon monoxide production is more readily regulated.
B. Lactic acid build up creates pains and aches on the muscles
Your chest may hurt because you might have something going on your body.
You might have a itchy throat or you might be sick.
