<span>Do you normally excersize?
yes
How did you find my workout plan, please give some details
i find it great! these workouts are really great for your body! these will help different parts of your body! such as yoga can help not only your balance but your strength of your body and your mind!
Would you make any adjustments and if so, what would you adjust?
i personally would remove tai chai (thats just my opinion) but other wise great!
How did the excersize make you feel?
whew! it gave me different feelings, i was worked but yet it was a great workout!
Extras: This workout would really make since to me, it seems it blends lots of different types of workouts into one, it seems that Yoga, Swimming, Walking all are really great for your physical and mental health!
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The smallest bone is stapes
Answer:
- Whole grain foods like oats, quinoa, etc.
- Legumes, like peas and beans.
- Potato skins, oddly enough, have some dietary fiber.
Tip:
There is no fiber in meat, dairy, or sugar!
Answer:
s u i c i d e (sorry it wouldnt let me type it normally)
Explanation:
it is the second leading death amongst all humans. mainly between the ages 10-34
