Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
Answer:
You're also not going to get the nutrition you would from a home-made meal. Long story short, your convenience is costing you your health. That's why it's always better to make your own sauce. You'll eat a much healthier meal, you won't add all the salt, sugar and fat, and you know exactly what you're eating.
Explanation:
When using the skills for critical thinking, we must apply this below:
- The sooner you put your plan into action the better!
<h3>What is Proper planning?</h3>
Proper planning involves making preparations in order to achieve a set goal.
This helps us achieve a lot in life. We should ensure we avoid
procrastination as this could hinder us from meeting the required deadlines
and destroying the main purpose.
We should ensure that the plans are put in as early as possible so as to
maximize time and effort.
Read more about Planning here brainly.com/question/25453419
Answer: Sagittal plane. Otherwise known as the lateral plane.
