The statement that "by converting to smokeless tobacco, I can lower my blood pressure" requires reinforcement of teaching of a nurse who teaches a 28-yr-old man newly diagnosed with hypertension.
High blood pressure, commonly referred to as hypertension, is a common condition where the blood's constant pressure against the walls of your arteries is so high that it may eventually lead to health problems like heart disease.
Nicotine is present in both smoking and chewing tobacco, and it narrows blood vessels and elevates blood pressure.
People who have hypertension should limit their daily sodium intake to 1500 mg by avoiding foods high in sodium and by not adding salt to their meals or food preparation.
Losing weight can lower blood pressure by 5 to 20 mm Hg.
Following dietary advice can lower blood pressure, and these reductions are comparable to those made with blood pressure-lowering medicine, such as the DASH diet.
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Assuming the friends mother has type 2 diabetes, there are many aspects in your day to day life that he can take to lower his risk of getting type 2 diabetes. Exercising regularly and eating a healthy balanced diet is key to preventing this disease. He can reduce the amount of fat in his diet, especially saturated and trans fats, and eat more nutritious fruits, vegetables and high fiber foods. Moderate physical activity (I.e. going for a run) 2-4 days of the week accompanied with a healthy diet can help manage weight, reduce blood glucose levels and can also improve blood pressure and cholesterol. The big idea behind these daily changes is to manage his weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin which is responsible for the absorption of glucose from the blood into the bodily tissues. Keeping up these habits will drastically reduce the risk of him getting type 2 diabetes.
What are two Laboratory Animal Allergy prevention components that an effective occupational health program should address <u>Work practice and personnel risk assessment</u>
<h3>What is
Animal Allergy?</h3>
Animal allergies are defined in medicine as hypersensitivity to particular compounds made by animals, such as the proteins in animal saliva and hair. It's a typical kind of allergy. Itchy skin, nasal congestion, itchy nose, sneezing, a persistent sore throat or itchy throat, swollen, red, itchy, and watery eyes, coughing, asthma, or a rash on the face or chest can all be signs of an allergic reaction to animals. An overly sensitive immune system that results in an improperly focused immune response is what causes allergies. Normally, the immune system defends the body from dangerous agents like bacteria and viruses. When the immune system responds to substances (allergens) that are typically safe and do not elicit an immunological response in most persons, allergy arises.
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