To maintain physical fitness: 1- my overall health needs me to 2- to maintain a “summer body” 3- to continue playing in my sports team 4- to feel more energized 5- to have an activity to do during free time
Factors that interfere with me staying fit: 1- bad eating habits 2- lack of motivation 3- busy lifestyle 4- bad sleeping schedule 5- quarantine
Strength training and aerobic exercise gradually decreases blood sugar and reduces blood pressure. In type 2 diabetes there is this problem where your system is not good in producing insulin. That is why people with type 2 diabetes inject insulin.
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the world's urban areas are highly varied, but many cities and towns are facing problems such as a lack of jobs, homelessness and expanding squatter settlements, inadequate services and infrastructure, poor health and educational services and high levels of pollution
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Stimulants produce a painkilling effect while opiates make a person hyper-alert. this is the correct answer
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