Answer:
there will be increase in VO2 max after the training
Explanation:
After the training, there will be increase in VO2 max test result which is the measure of maximal rate of oxygen utilization during exercise. This occurs because there is increase in mitochondrial density which increases the available ATP ultimately resulting in high consumption of oxygen during exercise or training
Carbohydrates are broken down to glucose which is your body's main source of energy. Carbohydrates are important for your brain, muscles, kidneys and nervous systems.
Proteins build new cells and fixes damaged ones in your body.
Fats are broken down to their most simplest form of fatty acids. Fat is used for cell membranes, energy, absorbing fat soluble vitamins and support for your internal organs.
All these things are good but in moderation.
Answer:
Then the outcome of the cookie won't be appealing. Most likely the cookie wont taste well as well.
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