Boost the Immune system
They help convert food into energy
Build protein and cells
And produce energy
Sana po maka tulong
Go to college and become an astronomer maybe
What don't you understand?
Some qualities people possess that make people think healthy and well is being thin and having a healthy body weight. Also a proper diet and exercise makes people think about a healthy person.
The first recorded events of soccer like games occurred around 2500 B.C. and involved Greeks, Egyptians, and Chinese, but the "modern" soccer emerged in British schools around the early 19th century.