Correct answer choice is :
C) Rowing
Explanation:
Muscular endurance is the capacity of a muscle or combination of tissues to provide repeated reductions on a stand for an extensive duration of time. It is one of the elements of muscular health, along with muscular energy and potential.
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
this is called acquired immunity
No, because you never know their intentions and they could come to where you live and potentially kidnap or harm you.
Answer:
aerobic fitness,muscular fitness,flexibility,stability and balance
Explanation:
