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Dafna11 [192]
2 years ago
14

This may include everyday tasks such as walking to the store, washing the car by hand, gardening, and taking the stairs or exerc

ise related activities such as jogging, swimming, or cycling. No matter the nature, to be beneficial it must involve enough body movement and energy expenditure to reduce health risk.
Health
1 answer:
lbvjy [14]2 years ago
6 0
Exercise..? I’m not sure
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