True because its the opinion you have of your self that matters not the opinions that others have on you.
Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
Answer:
Physical Barriers. Physical barriers in the workplace
Perceptual Barriers. It can be hard to work out how to improve your communication skills
Emotional Barriers.
Cultural Barriers.
Language Barriers.
Gender Barriers.
Interpersonal Barriers
Withdrawal.