Answer:
Physically inactive people can lose as much as 3% to 5% of their muscle mass each decade after age 30.
Explanation:
Hopes this helps ?
Answer:
A. Crunches
Explanation:
Crunches are an exercise which you lift your upper back from the ground(or head) in a laying position on your back. This exercises your abdominal muscles, which is around your tummy area.
Because you may have Insomnia. Insomnia<span> is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.</span>
Answer:
B, False
Explanation:
There are many problems that our muscle system can face, like muscle disorders, which can cause pain, weakness and even paralysis. Our muscles are strong but they're not THAT strong.
Hope this helps! :)
