Answer:
Makes you feel better about yourself and feel more confident about your aperance ( sorry it's not the best answer but i tried)
Explanation:
here's some good ways to self care : Be aware of your emotions and reactions. ...
Express your feelings in appropriate ways. ...
Think before you act. ...
Manage stress. ...
Strive for balance. ...
Take care of your physical health. ...
Connect with others. ...
Find purpose and meaning.
Answer:
Because the teachers try challenging us but really, if you look at it differently, they are like a government or part of it. They listen to a boss and even their boss is under the Board Of Education, and they are under the control of the public and government. Therefore they communicate between each other of who to fail and who to pass.
Explanation:
Explanation: It could be true.
Have as much cereal and bread as you want because you are beautiful
Answer: The client must have told the nurse that s/he is having urine leakages when s/he cough, sneeze or exercise
Explanation: Kegel exercise amongst other advice is recommended to patients of urinary stess incontinence.
Kegel exercise is done by contracting and relaxing urinary muscle by oneself. Is more like acting as if one wants to urinate then holding it back
Answer:
Bacon: decrease
salty snacks: decrease
salmon: increase
wheat bread: decrease
vegetables: increase
sugary drinks: decrease
Explanation:
The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.
On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.
