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serg [7]
4 years ago
6

How do the meanings of the words exercise and fitness differ?

Health
2 answers:
Anna11 [10]4 years ago
5 0

Answer:

Exercise is a specific intentional movement, while fitness is how efficiently and effectively your body can complete exercise.

bulgar [2K]4 years ago
3 0
Well fitness is the condition of being physical fit and healthy and exercise is a activity that requires physical effort carried out especially to sustain or improve health fitness. But how are they different? Well, fitness is being healthy enough to do a certain job and exercise is use to help you work your muscles.
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