1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Step2247 [10]
3 years ago
9

I have so much anxiety in life, what are ways that can help me control my anxiety?

Health
2 answers:
sukhopar [10]3 years ago
8 0

Answer:

there are lots of ways to control anxiety, you just have to try them and see which one works best for you. art, crafting and song writing work for me. my cousin does yoga, and my friend does reading and french kitting. so you see there are lots ways. there are also apps to help you out.

here is a list to help you-

-find something to look forward to

-find a way to get the worries out

-share your struggles with people you trust

-stop and focus on your breathing  

if you can't control your anxiety, it can be a really problem, like making your sleep pattern unstable, or it can make you not want to eat. sometimes people lock themselfs inside the house at it can upset your mental heath.

hope this helps      

olasank [31]3 years ago
5 0
<span>I have so much anxiety in life, what are my anxiety?
- practicing yoga
- performing ventral breathing exercises
- have positive thoughts
<span>- think of beautiful things when you have anxieties</span></span>
You might be interested in
Eliminating avoidable social and economic practices and policies that create barriers to improving the health of certain demogra
Savatey [412]

Answer:

health discrimination.

Explanation:

The elimination of avoidable social and economic practices and policies creates problems in all branches of society. This elimination ends up marginalizing one group in favor of another. This marginalized group ends up suffering discrimination and prejudice and does not receive the proper services that by right should be received by all. This is no different in the health sector. A government that promotes the elimination of avoidable social and economic practices and policies that create barriers to improving the health of certain demographic groups leads to all health discrimination. This severely harms the poorest class, preventing the entire population from receiving health care of the same quality.

8 0
4 years ago
Read 2 more answers
Which of the following activities does NOT improve stability? A. Maintaining a narrow base B. Lowering your center of gravity C.
earnstyle [38]

Stability is defined as the ability of the body to maintain an equilibrium posture and the movements supporting and balancing the body.

The activities that improve the stability are:

1. The center of gravity is lowered and placed near the base of support to increase the stability.

2. The distance between the feet should be increased to improve stability. The narrow base results in the instability of the posture.

3. The balancing exercises like squats and lunges also lead to improvement in the stability of the body.

Thus, the narrow base decreases the stability. The correct answer is Option A.

To know more about stability, refer to the following link:

brainly.com/question/808264

3 0
3 years ago
What is the bone in the ear that is also called the hammer?
kodGreya [7K]
It is called the Ossicles it has a large head on it's Superior end , also known as the hammer 

i hope this helps you a lot :D 
3 0
3 years ago
Read 2 more answers
Write a brief explanation describing the current state of healthcare in the United States (Affordable Care Act, Medicare, Medica
Leokris [45]
The health care is bogus they don’t have very nice authorization and authority
3 0
2 years ago
If you were trapped on an island, would you rather resort to cannibalism or die of starvation? Give Explanation...
velikii [3]
I personally would die of starvation because I don’t think it’s okay to resort to cannibalism but its honestly what you think.
Some people might disagree with me but that’s just what I would do.
8 0
3 years ago
Read 2 more answers
Other questions:
  • The (blank) is part of the appendicular skeleton, while the (blank) is part of the axial skeleton
    6·1 answer
  • Evelyn divorced three years ago. Upon remarriage, Evelyn is likely to experience a decrease in _____.
    5·1 answer
  • Long lasting effects of child abuse and neglect include...
    8·1 answer
  • What might happen if pasteurization did not kill the enzymes that exist in milk?
    6·1 answer
  • A bottle contains a label stating that it contains pills with 500 mg of vitamin C, and another bottle contains a label stating t
    7·1 answer
  • True or false Getting adequate sleep is an important part of physical health.
    10·2 answers
  • What are the complications of enteral nutrition?
    14·1 answer
  • Read the following excerpt from a patient's health record:
    10·1 answer
  • Which of the following is not a good strategy for exercising in extreme heat or cold
    9·2 answers
  • How many flights of stairs is the empire state building
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!