when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
Answer
People benefit from a healthy diet by eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke. Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
Explanation:
<span>Somatic motor commands cerebellum, basal nuclei
</span>Responsible for coordination and feedback control over muscle contractions
<span>Cerebellum - Monitors: Proprioceptive (position) sensations, Visual information from the eyes, vestibular (balance) sensations from inner ear as movements are underway </span>
Answer:
Calcium
Explanation:
The mineral calcium helps your muscles, nerves, and cells work normally. Your body also needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body. Your body cannot make calcium.
