Answer:
well ngl i did some research and this is what i found
Explanation:
Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right.
Limit alcohol, caffeine, and sugar consumption.
Take time out for yourself every day. Even 20 minutes of relaxation or doing something pleasurable for yourself can be restorative and decrease your overall anxiety level.
Trim a hectic schedule to its most essential items, and do your best to avoid activities you don't find relaxing.
Keep an anxiety journal. Rank your anxiety on a 1-to-10 scale. Note the events during which you felt anxious and the thoughts going through your mind before and during the anxiety. Keep track of things that make you more anxious or less anxious.
Answer:
B
Explanation:
the water will be out of the chest after pushing it and the breath will alow the person to breath back!
Answer:
False
Explanation:
prevention – taking steps to keep something from happening or getting worse.
abstinence – a deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.
Explanation:
Health, population, and environment are interrelated in many ways.
If we are observing one individual person and the health of that person we can see that the health of this individual is associated with the environment where that person is living. Rapid population growth is provoking massive environmental degradation because where there are much people, the environment can face great degradation.
