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ivolga24 [154]
3 years ago
6

Specificity is important to a fitness program because it

Health
1 answer:
tia_tia [17]3 years ago
3 0
The answer is D! Hope I helped!
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SOMEONE HELP ASAP
Nezavi [6.7K]

Answer:

Muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.

Explanation:

Muscular strength:  health benefits include ease of movement, good posture, and easier performance of work, everyday activities, and exercise.

Muscular endurance: health benefits include increases your ability to do activities like opening doors, lifting boxes, or chopping wood without getting tired, reduce the risk of injury, and helps you keep a healthy body weight.

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4 years ago
In your own words, what is Greenhouse gases
mezya [45]
A greenhouse gas is a gas that absorbs and emits radiant energy within the thermal infrared range, causing the greenhouse effect. The primary greenhouse gases in Earth's atmosphere are water vapor, carbon dioxide, methane, nitrous oxide, and ozone
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3 years ago
Why do you need to allow more weight per serving when buying poultry than when buying red meat
Mrrafil [7]
Because poultry is mainly composed of bones, so therefore you will allow more weight when buying poultry.

Hope this helps!
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4 years ago
If I drink two bottles of water and only eat 600 calories a day, how fast will I loose weight? I’m female, 16 and 5ft. Need an h
Ann [662]

you're going to be losing weight slow by slow

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What are some benefits of a healthy diet?
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Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
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