Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
<span>Responses may vary but should include some or all of the following information:Observational learning did occur. Although Kiki was not able to hit the ball, she was able to successfully replicate the behavior of swinging the bat, which means that she retained how to perform the behavior in her mind. She was also able to imitate the goal of the behavior, demonstrated by swinging the bat at the baseball instead of another target and was motivated to do it by her attempts at trying to hit the ball.</span>
