Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
<span>The question says,'a person metabolism remain constant throughout life. The statement is false. Metabolism is the sum total of all the chemical activities which occur in the body in order to sustain life. Many factors affect metabolism per time, these include: physical activities, hormonal imbalances, age, disease conditions, pollutants, toxins, lack of essential nutrients, dehydration, etc. </span>
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manifested in the form of death of the inhabitants due to European diseases, shortage of natural resources and an increase in revolutions and wars after uprisings in many countries
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