Answer:
Breathe and stretch as you study. ...
Become a pro at time management. ...
Cut out distractions. ...
Take breaks outside. ...
Get your heart pumping. ...
Talk it out. ...
Make bedtime a priority. ...
Get your study snacks right.Explanation:
It would take a week or seven days because one pound is about 3,500 calories and 500x7 is 3,500. Hope that helps :)
D, That is the recommended exercise time by NIH/NHS
1, and 2 are the answer and by one and 2 I mean the first 2 statements
Answer:
distress
Explanation:
Distress is a type of stress that is negative and usually occurs when the adaptative capacity of the body fails, and the body is not able to return to physiological homeostasis. It puts the body in an aversive state, thereby resulting in the deterioration of the health and performance of an individual.
Examples of factors that could trigger physiological distress include divorce, sickness, mental illness, divorce, traffic congestion etc.
