4 years ago

How to get a six pack in 3 minutes

1 answer:

6 0

Draw it on, just kidding, maybe...

Stretch out your body and warm up a bit.

30 seconds of V ups, 30 seconds of kicking your legs up and down with your hands under your but, 30 seconds of clams - 3 rounds, 30 seconds of planks, repeat the V, repeat the clam, repeat the planks,

You know what, just do 3 rounds of everything and you'll have them abs.

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