Answer:
Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
Explanation:
Hope this help
This is important so your on a strict schedule and will help you to push yourself more and not just blow it off
Electrolyte imbalance, blood test results showing low levels may lead to: irregular heartbeat, confusion, blood pressure changes, nervous system or bone disorders.
Strength vs. Muscular strength is determined by how much force you can exert or how much weight you can lift. Building muscular strength uses heavier weights for fewer repetitions. Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time.
<span>The words that best describes the process that causing the difference in temperature is : HomeoStatis
Homeostasis refer to our body's capability to maintain the state of equilibrium. As a form of defense mechanism , our body will always make an effort to maintain the condition of our body (such as its temperature and humidity) exactly as it is in our normal condition. If our body fail to do this, we might experience some organ system failure</span>
