A skier at the starting gate of the downhill race feels very nervous and notices his heart is pounding. He tells himself that th
ese symptoms are a sign that he is "psyched" and ready to perform. He says to himself, "I can do it!" The skier is engaging in _____. A. thought-stopping
B. reframing
C. countering
D. self-hypnosis
Reframing: In psychological therapy, the reframing technique is being used to make people understand or to create a distinct way of encountering a person, situation, or relationship by changing the meaning. The reframing techniques is also referred to as cognitive reframing, that helps the therapist to make the client look at a particular situation with a different perspective.
Reframing includes:
1. Used to remove limiting beliefs.
2. Used to help appreciate positive moments.
In the question above, the skier is engaging in reframing.
in 589, the Sui dynasty restored native rule to northern China and reunified the ... recovery under the Northern Wei that was even greater than the prosperous ...
