Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program
Answer:
Nutrient density identifies the amount of beneficial nutrients in a food product in proportion to e.g. energy content, weight or amount of detrimental nutrients. Terms such as nutrient rich and micronutrient dense refer to similar properties.--- Wikipedia
Explanation:
Many fast food restaurants have healthy choices on their menu. Salads with low calorie/ low fat dressings. Lean proteins like grilled chicken are also a good choice. A balanced diet is part of a healthy eating pattern, so eating fast food in moderation is a good choice.
Answer: Misuse of prescription drugs means taking a medication in a manner or dose other than prescribed; taking someone else's prescription, even if for a legitimate medical complaint such as pain; or taking a medication to feel euphoria
Explanation:
Although any prescription drug can be abused, the three types of drugs that are most commonly abused are: Painkillers, also known as narcotic or opiates/opioids. Examples include morphine, codeine, oxycodone (OxyContin), hydrocodone (Vicodin, Lortab) and meperidine (Demerol).
