how do u stop the overwhelming feeling of wanting to sit under your blanket in the dark and cry till you cant breathe and smack

Question

kramer

2 years ago

11

how do u stop the overwhelming feeling of wanting to sit under your blanket in the dark and cry till you cant breathe and smack

your head against the wall until you cant feel it anymore?

Health

2 answers:

garik1379 [7] · Answer 1 · 2022-07-14T07:41:45+03:00

I’ve been there. The best thing you can do is to find a good therapist, but I understand that may not be possible. Finding a new hobby or even a new show/video game could help ease your depression a little. There are also a ton of great resources and communities online to help you cope. It will get better, I promise. Don’t lose hope!

grandymaker [24] · Answer 2 · 2022-07-14T05:54:53+03:00

grandymaker [24]2 years ago

3 0

Answer:

Find a friend to talk to. Like uh, start talking to random people on discord or something. Friends help.

It don't matter if someone says nobody likes you, there will always be someone who cares for you. Just find a good friend

Explanation: