I’ve been there. The best thing you can do is to find a good therapist, but I understand that may not be possible. Finding a new hobby or even a new show/video game could help ease your depression a little. There are also a ton of great resources and communities online to help you cope. It will get better, I promise. Don’t lose hope!
"A nocked arrow should be positioned about a quarter inch above the arrow rest on the bow handle. On most bows, a small brass band called a “nocking point” is crimped onto the bowstring to mark the correct position."