Answer:
It includes how you feel about yourself and how you adjust to life events. However, the National Mental Health Association cites 10 characteristics of people who are mentally healthy. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
Explanation:
I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
Answer:
Dyspnea
Explanation:
In Medicine, Dyspnea also known as air hunger is used to denote shortness of breath.
For a person who has no previous history of respiratory disease but describes a sensation of shortness of breath and the feeling of not being able to pass enough air during exercise that has just developed over the past month should be documented as having Dyspnea.