8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.
Hi there
The correct answer is : B
I hope that's help:)
Answer:
to lower the risks of health problems in the near future if your unsafe by means of how you eat or how you spend your days.
Explanation:
A - being able to recognize what you are feeling is always the best and first step, mainly the hardest next to accept. This is a good option because it shows recognition and acceptance, to effective coping and control over it in order to express accordingly.
Explanation:
Physical education, also known as Phys Ed., PE, gym, or gym class, and in some Commonwealth countries as physical training or PT, is a class that pupils are required to take at school.
