You’re about to start a new physical fitness program in order to strive for better health. Which is the first step you should ta

Question

2 years ago

11

ke?
A. Set up a year-round planB. Rest your body for two weeks before beginningC. Warm up before you beginD. Talk to a healthcare professional

2 answers:

kvv77 [185] · Answer 1 · 2022-06-22T19:05:25+03:00

4 0

Answer: C

Explanation: always warm up and stretch before any physical activity

vesna_86 [32] · Answer 2 · 2022-06-22T21:13:29+03:00

4 0

Answer:

talk to a healthcare professional