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2 years ago

5

How do aerobic exercise help prevent

1 answer:

oksano4ka [1.4K]2 years ago

8 0

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

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