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nydimaria [60]
3 years ago
5

How do aerobic exercise help prevent

Health
1 answer:
oksano4ka [1.4K]3 years ago
8 0
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
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PLEASE HELP ME TO ANSWER THOSE QUESTION! DOWN BELOW!
adelina 88 [10]

Answer:

he should do more active workouts , cardiac workouts to saty more fit, duch as cycling, running or aerobics

8 0
3 years ago
A type of healthcare organization that delivers medical care and manages all aspects of the care or the payment for care by limi
Stells [14]

Answer: managed care organization

Explanation:

A managed care organization can be defined as a health care provider or a group of organizations that provide medical services. These often provide the managed health care plans.

The managed health care organizations develop contracts with the insurers or self-insured employees, finances that delivers the health care using care provider network, products and specific services. It provides discounts in treatments.

5 0
3 years ago
When comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is impo
leonid [27]
Have proper posture which will minimize your chance of being hurt if the need arises for your to help the one for whom you're spotting the exercise.

Moreover, it's also important that you pay close attention to the person you're spotting to see and check if he or she will need help anytime soon to be spotted or not. This is something many spotters can miss and is at the same time a crucial aspect of spotting.
5 0
3 years ago
Bill wants to switch his breakfast cereal. Complete the sentences describing his comparison of the cereals. This cereal is more
Alika [10]

Answer:

Describing Bill's comparison of the cereals:

This cereal is more nutritious than the one I used to eat because it's made with whole-grain wheat. This means it has lots of bran and germ. The cereal I used to eat lists white flour as the first ingredient and says that it is enriched with B vitamins. This means that the manufacturer of the cereal milled (refined) the whole grain by stripping off bran and germ.

Explanation:

Whole grain is made up of its bran and germ, including the endosperm.  The bran is the exterior part of the wheat kernel, while the germ is the portion inside the seed, which enables it to grow into a new plant after planting. The endosperm is a tissue produced inside the seeds of most of the flowering plants following fertilization, which provides nutrition in the form of starch, oil, and protein. For whole grains to be nutritious in the body, these components must be present.

Milling or refinery is the process of separating the bran, endosperm, and germ from the whole grain.

5 0
3 years ago
Read 2 more answers
Help pleaseeee.. answer ..
denis23 [38]

Answer:

the first on is all of the above, im not sure about the second one but weight gain is one of the answers for it

Explanation:

3 0
3 years ago
Read 2 more answers
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