1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Liono4ka [1.6K]
2 years ago
14

Hiram generally exercises as much as he can but is often frustrated at the end of the week because he has not gotten in as much

exercise as he
had hoped. He is thinking about creating an exercise plan at the beginning of the week. How would that help him?
Health
1 answer:
aksik [14]2 years ago
8 0

Answer:

if he does a healthy exercise plan then he would be able to stay fit while not stressing his body

Explanation:

You might be interested in
How does the respiratory system interact with the circulatory system?
ahrayia [7]

Answer:

D

Explanation:

When you breathe in, oxygen flows into your lungs. From there, oxygen is transported through the bloodstream, back to your heart, and around the body.

6 0
3 years ago
unc lfit Ballistic stretching Causes the muscle to stretch to its maximum potential Isolates the target muscle Causes the muscle
Alchen [17]

Answer:

Causes contraction of the muscles

Explanation:

Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.

This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.

7 0
2 years ago
One type of health monitor measures the amount of time you spend in rem sleep
Ipatiy [6.2K]

Answer:

One type of personal health monitor measures the amount of time you spend in REM sleep. Explanation; -Fitness tracker or monitors have the ability to monitor or track the shut-eye during sleep.Nov 16, 2016

Explanation:

5 0
3 years ago
Read 2 more answers
One way your family can be a positive influence on your mental and emotional health is by helping you ___.
Phoenix [80]

Answer:

D is correct, hope this helps! (ノ◕ヮ◕)ノ*:・゚✧

Explanation:

4 0
2 years ago
Can y'all recommend some songs to study too?
lutik1710 [3]
I think just any song that kinda quiet and chill. Maybe try Morgan wallens album dangerous.
6 0
2 years ago
Other questions:
  • A man checked himself into a Seattle hospital. He didn't know who he was
    6·1 answer
  • How would you define health in your own words
    10·2 answers
  • Five-year old Bentley suffered injury to the speech production location in his brain's left hemisphere when he fell off of his b
    5·1 answer
  • What type of person is an apathetic person? What other words might you use to describe the person?
    15·1 answer
  • Opioid antagonists may be used to reverse the symptoms of opioid toxicity or overdose, such as sedation and respiratory depressi
    12·1 answer
  • How was summer for you all?
    10·2 answers
  • What factors should be considered when putting together a personal fitness program?
    5·2 answers
  • Compare and contrast emergency procedures and elective procedures.
    7·1 answer
  • If you hold a heavy bag in your hand and then bend your arm at the elbow, raising your hand towards you shoulder (a curl), which
    11·1 answer
  • John Smith is an 86-year-old male patient who was placed under general anesthesia for 30 minutes. The code used to report the an
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!