People who eat at least five servings a day of _______ have a 40 percent
lower risk for certain cancers than people who eat only two or fewer
servings.
C. fruits and vegetables
(<span>Fruits and vegetables contain large amounts of phytochemicals, including many <span>antioxidants.)</span></span>
Answer: 11.8 Minutes
Explanation:
Since 1 gram fat = 9 calories and the candy bar has 10 grams of fat you would do 10 x 9 and that equals 90 calories. Then you would just divide 90 by 7.6 which rounds to 11.8
Answer:
A. To provide your body with sufficient vitamins and minerals
Explanation:
Proper nutrition is crucial to maintaining healthy lifestyles. In combination with sufficient amounts of physical activity and exercise, proper nutrition can aid in <em>maintaining healthy weight, improving immune response and recovery time and the promotion of overall health</em>- this includes both physical and mental health. It also aids in risk reduction for the onset of chronic non-communicable diseases like osteoporosis, heart disease, diabetes and cancer.
At least 8 glasses/cups of water
