Correct answer choice is :
<h2>C) Is unsafe and not recommended. </h2><h2 /><h3>Explanation:</h3><h3 />
If used inaccurately or in abundance, these vitamins may be a potential health danger. Vitamins are necessary nutrients which, in aggregate with other nutrients, promote natural metabolism. Megadoses of vitamin C complements might prompt Diarrhea and Nausea.
Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
<span>B. marathoners. fast-twitch make good sprinters</span>