Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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Explanation:
There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
You can... Chronic Kidney Diseases doesn't't mess heavily with overall blood composition, neither does spread between people or is dangerous to donate. There are several instances where one may not donate blood; blood transmitted disease like HIV or Syphilis, or a clotting factor deficiency, which is hemophilia, which while not exactly anything to worry about bloodwise, is much more dangerous to the person donating it, as without proper equipment or medication, a patient can bleed out.
Older people are the ultimate survivors. It takes strength to get this far. You can learn about how much family really matters, you can learn from them that laughter really is a great medicine. A little humour goes a long way towards making bad times more bearable and good times more memorable.
A person who speaks up for and defends the rights of him or herself. Or of another person.
They need to be.... Prepared and Organized. And they need to be confident.
