I would say dancing,because its one of the exercise that you can do.
hope this helps..
C. increases your reaction time
I think it’s because when you do it on purpose you don’t bit hard. Accentidal will hurt more cause you by into it hard. There’s certain parts that are more sensitive
Hope that helped
Answer:
You should move two seconds per lift and slowly lower.
Explanation:
The resistance applied during physical exercises is more important than how fast you move. Moving quickly during exercise is no guarantee that it will work to your health advantage or to your expectations from the fitness program.
