cahootsAnswer:
to make sure that during class only use it to help NOT CHEAT in class and now play games . and i recommend as a class learner
Explanation:
Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
An AED is a type of computerized defibrillator that automatically in analyzes The heart rhythm and people who are experiencing cardiac arrest. When appropriate it delivers in electrical shock to the heart to restore its normal rhythm.
