Answer: Yes, your food choices should include many foods that are nutrient dense.
Explanation:
Nutrient dense foods are more healthy and add more nutrition to your diet than eating foods with more calories. Energy dense foods will add more calories and may cause weight gain, but nutrient dense will help lower calories and give the person all the nutrients needed for a healthy body.
Some of the best nutrient dense foods are; eggs, oily fish, what, quinoa, oils, seeds, and nuts. In addition to getting the most nutrients, the body will also receive more vitamins and lower cholesterol.
He had a skin condition called vitiligo. Which is white patches all over the body. It's very common in all races. He chose to bleach his skin (white) to match these patches. Although there is a topical medicine that can be prescribed to help this.
Answer:
this is for #3
Explanation:
Put the xs on both thighs just below the waste but above the knees
Probably all of the above just in case
