3 years ago

What are some physical benefits to be derived from aerobics?

1 answer:

6 0

Some physical benefits that derived from aerobics are : increase in the quality of the cardiovascular system , increase in lung muscle , heart muscles, incresae in blood flow, and reduce some body fat. While weightlifting is good in targeting specific muscle, aerobics tend to work all part of our body.

You might be interested in

Which player position is most responsible to give support to the goalkeeper in keeping ball as dar away from the team goal as po

emmainna [20.7K]

Answer:

The answer is c.

Explanation:

I hope this helps answer your question.

4 0

3 years ago

Solve 1/5 = t/3 for t

zvonat [6]

Answer:

1/5 = t/3

*3 *3

3/5 = t

7 0

3 years ago

Can sugar sweetened soft drinks be part of a healthy diet?<br>

Readme [11.4K]

Answer:

The calories in sugar sweetened beverages can contribute to weight gain and provide little to no nutritional value. Sugar-sweetened beverages do not fill you up the same way that food does. Those extra calories can lead to other health risks including obesity, tooth decay, heart disease and type 2 diabetes.

Explanation:

6 0

3 years ago

When Ben makes a goal that he can accomplish this month, which goal setting strategy is he using? making goals short-term making

grin007 [14]

Making goals short-term.

8 0

3 years ago

Read 2 more answers

True or false?Earthquakes, tornadoes, and oil spills are all examples of natural<br> disasters.

nlexa [21]

Answer:

False

Explanation:

Earthquakes and Tornadoes are, but not oil spills that is not a natural disaster.

Hope this helped! : )

7 0

3 years ago