A cool down routine is important after exercise because it helps to bring your heart rate down to a normal level after increasing it during exercise.
I think its false. Im pretty sure it is false.
Answer:
Abdomen.
Explanation:
The exercise is important to make the body fit and healthy. The exercise increases the flexibility strength and decrease the chance of obesity and heart related diseases.
The core exercises is involved in the keeping the body still. The core exercise includes dead bug, boat and plank. All the muscles that are involved in the core exercise are located in the abdomen part of the body and makes the abdomen strong as well.
Thus, the answer is abdomen.
Meat – Most animal proteins are considered complete and high-quality. This includes red meat, poultry, and dairy products. Eggs – An average egg is a low-fat source with approximately 6 or 7 grams of protein. Quinoa – This plant-based food includes each of the 9 amino acids that are considered essential.a wide variety of plant foods such as legumes, lentils, nuts, seeds and whole grains on a daily basis will allow for you to get the complete protein you need. These foods also provide additional benefits in the form of vitamins and minerals.
Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.
