The FDA requires food manufacturers to include the following information for labeling the food by the nutrition values:
1. vitamin A
2. vitamin C
3. calcium and iron.
Sometimes you'll see other important vitamins and minerals listed on the label, especially if the product contains significant amounts of those vitamins and minerals. Some food labels also state which country the food came from, whether the food is organic and certain health claims.
It depends on what causing it. the only thing I can say is to drink plenty of fluids but I would recommend to go see a doctor, if you are unsure or worried.
Which is the best way to build a healthy plate?
d. vary your protein choices
The midpoint of your body's weight is in your abdomen
<em>Having an angry look on your face can express a feeling of anger without converting to verbal use.</em>
<em>Hope this helps. Have a nice day.</em>
