I don't know what you have to choose from, but it has to be somewhere along the lines of your elbow bending to approximately a 90 degree angle and then straightening your arm out again. And you back, hips, waist, and posterior cannot be arched.
It actually moves the dirt down farther
I would say true because that teaches you to make goals that take longer to achieve.
It really depends, think of it as 2 light bulbs in each parent. if both light bulbs in both parents are switched on that means their genes that they inherited are only able to have brown eyed babies, although if just 1 of the 4 light bulbs are not on it allows the baby to have blue eyes.