You can make and use lists. Or you can minimize meetings. Or just block your time.
C) Flexibility; the type and frequency of activity are on target for improvement in this area
The easiest way to remove earwax inside the ear canal is to just use a washcloth. You also can try putting a few drops of baby oil, hydrogen peroxide, mineral oil, or glycerin in your ear to soften the wax. Or you can use an over-the-counter wax removal kit. Besides cotton swabs or any other small or pointy objects, don't use ear candles to clean your ears.
Explanation:
Answer C. because all cultures are different.