Push ups, because it's likely that you'd do push ups in gym. You must have balance to do them.
Explanation: Chemicals
There are four primary chemicals in the brain that effect happiness: dopamine, oxytocin, serotonin, and endorphins. By designing gamified experiences that activate these chemicals, you can increase your users' happiness and loyalty.
The answer is 20 minutes. You must have 20 minutes of cardio each day to have an effective cardio exercise.
Answer:
testing contact numbers periodically
Explanation:
That makes most sense to me because calling their doctor serves no purpose, printing out weekly spreadsheet is waste of paper, and making sure one staff has training does not fit the question I think.
The foods that would best
meet the vitamin needs identified for bone health:
Peaches, spinach, milk and tomatoes. Dark leafy vegetables are good for
the bones too. Milk is rich in calcium, good for the bones. Tomato is rich in
magnesium, good for the bones.