The correct answer is Chronic Strain. Based on research and
medical experts Chronic Strains are commonly caused by overusing and
prolonged/repeated movements of the body’s muscles or tendons. Repetitive
movement of the muscles and tendons may result to pain, especially if the
movement is inappropriate and improper. With regards to the given situation,
the pitcher repeats elbow movements in order for him or her to pitch the ball,
which leads to the main factor of overusing the body’s muscle that may result
to chronic pain.
Answer:
"Knowing your Basal Metabolic Rate is important whether you want to maintain your weight, lose weight, or even gain weight. Your BMR can help determine what number of calories you should be eating in order to meet your goals. If you want to lose weight, you will need to eat less than your BMR (or maintenance calories)"
"The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers"
so basically its the energy that requires your body to work while you sit idle. but the reason above is the importance of caculating the BMR. This is what I researched, but feel free to look more in depth about it if I didnt clear it up :)
Explanation:
"Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs (you even burn calories when sleeping). About 70% of calories consumed every day are used for your basal metabolism."
How much weight you have. if your over weight it could be unheathy
Doing enjoying activities
Talking to friends
Writing things down to relieve stress
