Answer:
NFL rules, says this is a sticker that marks the helmet that is linked up with a two-way microphone radio set, so the coaching staff can communicate with an on-field player. The quarterback on offense and the defensive captain or play-caller are linked up with communicators in their helmets.
Answer:
here
Explanation:
1) if a person has a lifestyle where he is active or at least moves around throughout their day, he’s more healthy compared to a person who sits at a desk for hours like secretaries, receptionists etc... therefore, he/she will, overtime, become overweight and lack a proper nutrition plan
2) teens may eat disorder cos they are mot likely to be socailable
3) eating indoors is much cleaner than eating outside
4) people do vary in nutritional needs cos they have differnt ages and have different health conditions
5) The proverbial saying 'You are what you eat' is the notion that to be fit and healthy you need to eat good food.The proverbial saying 'You are what you eat' is the notion that to be fit and healthy you need to eat good food.
and yes i think its true
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<u>False</u><u> ,During resistance training, the majority of the training </u><u>adaptations </u><u>occur during the workout.</u>
What is adaptation in training?
- Your body's physiological reaction to training is adaptation.
- The idea of adaptation describes the process of the body becoming adapted to a specific workout or training program through repeated exposure.
How does the body adapt during exercise?
- Our hearts, lungs, tendons, bones, and muscles will all adjust to the stress they are subjected to.
- This means that if you engage in physically demanding exercise, your body will adjust to this stress to make the same action feel a little bit less difficult in the future.
- This adaptive mechanism has both advantages and disadvantages.
What is the adaptation phase?
The adaptation phase is when their body is changing to cope with the stress it's gone through so that if the stress was to recur they would be better equipped to handle it.
Learn more about adaptation phase
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Answer:
Exercise helps you optimize sleep because: It secretes various hormones that increase physical and mental relaxation. Stops daily worries. It reduces the mental load that causes stress.
Explanation:
B is the correct answer I think but may be wrong.