Try one country at a time. 
First explain the countries healthy standards individually. 
Then compare and contrast the two countries together.
That should help you start off! 
Just keep sharing ideas and facts + blending in your own opinions on the matter.
Good luck! :D
        
             
        
        
        
Well, you can’t hear me so the comma helps and puts a little space in reading the same sentence, a momentary pause. I’m from Texas; I’m not a Cowboy (semi colon is used for a cause and effect sentence). Wow! That’s so cool! Exclamation marks add emphasis
        
                    
             
        
        
        
Dickens, Charles. Great Expectations. New York: Dodd, Mead, 1942. Print.
Structure: Last, First M. Book. City: Publisher, Year Published. Print.