This can change the hormones in women and cause mood changes which can be drastic including things like depression, stress, and anxiety. It has not been known to cause PMS but has been know to make it worse.
Answer:
Health Related Fitness
Explanation:
According to my research on studies conducted by health professionals, I can say that based on the information provided within the question these are all components of Health Related Fitness. This contains a total of five categories each of which focuses on specific body parts or functions. These five categories are
- cardiovascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition.
I hope this answered your question. If you have any more questions feel free to ask away at Brainly.
Are you looking to answer all the questions?
Positive self talk or relaxation
