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kvv77 [185]
3 years ago
12

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your menu

Health
1 answer:
Marta_Voda [28]3 years ago
8 0

Answer:

In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?

Explanation:

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