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sergejj [24]
3 years ago
6

Robyn has been working out five days a week for the past six months. She is now planning to take a month-long break from the gym

. Which training principle should Robyn consider before taking this break?
Health
1 answer:
irina [24]3 years ago
6 0
She should consider the fact that when she does start to workout again it will be harder since she hasn't been doing it as much. As well as all the weight she has lost will gain itself back.
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