Answer:
This is a common idiom.
Explanation:
This idiom refers to the difficulty associated with starting something, but once you get the ball rolling, it seems relatively easy.
Can you provide more information about this question?
If you do it yourself then you’ll actually learn lol
Answer:
Systematic Desensitization
Explanation:
Systematic desensitization is a behavioral therapy that has its roots in classical conditioning as it approaches include what has learned can b unlearned. It is developed by Joseph Wolpe for the treatment of anxiety-related disorders. The theory aimed to substitute conditions stimulus which is a response to an anxiety condition to the counter-conditioning that is relaxation techniques. There before one starts it relaxation techniques (deep breathing, visualization, etc) must be mastered.
Psychology is a multifaceted discipline and includes many sub-fields of study such areas as human development, sports, health, clinical, social behavior and cognitive processes.
