Question

Which of the following factors should be considered when designing a personal fitnesses program

Answer 1

Answer:

Answer choice: D. All of the above

Explanation:

When designing a personal fitness program you should take into consideration the three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.